<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="24491" val="153857">酸辣土豆丝</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>配菜(中级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
						<td class="relative"></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">大型土豆</a></label></span><span class='right'>一个</span>
					</td><td>						<span><label   class="fcbm inblok">红椒</a></label></span><span class='right'>一个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">醋</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">葱</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">姜</a></label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">蒜</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label class="fcbm inblok">花椒</label></span><span class='right'>适量</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">辣椒</a></label></span><span class='right'>适量</span>
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					<h2>酸辣土豆丝的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/9/f/a/yuan_1538571.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 将土豆洗净刮皮。</p>
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							<p><span class="fwb">2.</span> 先将土豆切成整齐的大薄片这样是切出均匀的丝的要点。</p>
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							<p><span class="fwb">3.</span> 将土豆片切成细丝。</p>
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							<p><span class="fwb">4.</span> 用清水将切好的土豆丝泡去淀粉，（这样炒出的土豆丝清爽不粘）</p>
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							<p><span class="fwb">5.</span> 将葱切末、辣椒剪成小段、蒜切末、红椒切丝、姜切末。</p>
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							<p><span class="fwb">6.</span> 锅内放油放入花椒煸炒出香味。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/7/f/2/yuan_1538577.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">7.</span> 将炸好的花椒捞出。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/6/6/c/yuan_1538578.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">8.</span> 锅内放入葱、姜、蒜末、辣椒段煸炒出香味。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/3/5/0/yuan_1538579.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">9.</span> 放入泡好的土豆丝。</p>
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							<p><span class="fwb">10.</span> 煸炒土豆丝倒入醋烹出香味。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/d/5/e/yuan_15385711.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">11.</span> 放入盐调味.</p>
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							<p><span class="fwb">12.</span> 放入红椒丝炒匀。</p>
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							<p><span class="fwb">13.</span> 最后放入蒜末提味，</p>
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							<p><span class="fwb">14.</span> 翻炒均匀即可出锅即可。</p>
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					<h2>小贴士</h2>
					<p>土豆有营养，是抗衰老的食物。它含有丰富的维生素B1、B2、B6和泛酸等B群维生素及大量的优质纤维素，还含有微量元素、氨基酸、蛋白质、脂肪和优质淀粉等营养元素。经常吃土豆的人身体健康，老的慢。</p>
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